Blossom Relaxation:

 

What is a gong bath?

A gong bath is an immersive meditation experience and a unique sound practice where a variety of gongs, mallets and other instruments to create sounds & vibrations to bring about deep relaxation. Gongs are a sacred and powerful instrument that have been used for thousands of years with the power to provide a deep sense of relaxation and a sense of peace & tranquillity in the mind & body.

 

Are gong baths suitable for everyone?

As a Gong Practitioner, I follow certain guidelines to ensure your safety and comfort. Therefore, I am unable to provide a gong bath to:

• anyone who is in their first trimester of pregnancy

• anyone with a pacemaker

• anyone with severe epilepsy

• anyone with severe osteoporosis

• anyone who has had any recent hip/joint operations

• anyone who has had a broken bone within the last 6 weeks

 

 I may not be able to provide you with a gong bath if you:

• experience tinnitus or you are particularly sensitive to sound

• have any other hearing impairments that are affected by sound

 

Please contact me to discuss any of the above prior to your session.

 

Do I need any experience before I attend a gong bath?

You don’t need any experience at all. All I ask is that you come along with an open mind and allow yourself the time to pause, breathe and just be.

 

What do I need to bring?

Yoga studio sessions:

• all the studios have their own yoga mats, bolsters and blankets. However, I would recommend you bring along anything you would need to ensure you are warm and cosy throughout.

• Things you might want to bring could include but not limited to: blankets, pillows, eye mask, fluffy socks. ow

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Village hall sessions:

• for these sessions you will be required to bring your own mat and anything else you would need to ensure you are warm and cosy throughout.

• Things you might want to bring could include but not limited to: blankets, pillows, eye mask, fluffy socks. ​

 

What should I wear?

There are no requirements for what you should wear to a session. All I ask is that you wear something comfortable and cosy.

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Blossom Relaxation Rocks

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What is Blossom Relaxation Rocks?

Blossom Relaxation Rocks is a mindful creativity project inspired by the calming and joyful practice of mandala pebble painting. Laura-Beth creates hand-poured and hand-painted pebbles and offers relaxed workshops where people can slow down, explore colour, and connect with their creative spirit.

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When will workshops and the pebble shop launch?

Workshops and the Etsy shop are scheduled to launch in September. This will include regular creative sessions and a growing collection of unique, hand-painted pebbles available for purchase. Sign up for the newsletter or follow on social media to receive the latest news and booking information.

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Do I need any experience to join a workshop?

No experience is needed! Workshops are designed for all skill levels. The focus is on enjoying the creative process, exploring colours and patterns, and allowing yourself time to relax and be present.

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What happens in a typical workshop?

Workshops are relaxed and welcoming. You’ll be guided through basic techniques for mandala dot painting but encouraged to explore your own creativity freely. Gentle music plays in the background, creating a calm environment. The goal is to have fun, connect with others, and leave feeling peaceful and proud of what you’ve created.

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Can I buy pebbles without attending a workshop?

Yes! Once the Etsy shop launches in September, you will be able to browse and purchase hand-painted pebbles online. Each piece is unique and designed to bring a moment of calm and joy into your home or to give as a meaningful gift.

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Can Blossom Relaxation Rocks come to my event?

Absolutely! Custom workshops can be arranged for children’s parties, family gatherings, retreats, or creative get-togethers with friends. If you’re interested in hosting a session, please get in touch for details and availability.

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What materials are used to make the pebbles?

The pebbles are hand-poured using a plaster and concrete blend called Herculite 2, providing a solid, smooth base. High-quality acrylic paints are used to create vibrant mandala designs, often applied with dotting tools or brushes.

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How long does it take to paint a pebble?

Painting a pebble usually takes about one to two hours, depending on the complexity of the design and your own pace. Workshops are typically scheduled for around an hour and a half to allow time for creativity without feeling rushed. However, we can discuss the length of the event when booking it in. 

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Can I gift a workshop experience?

Yes, workshops can make thoughtful and unique gifts. Please contact us to discuss gift vouchers or booking a private session for your loved ones.